Can Tooth Decay Be Prevented?

 Tooth decay could be stopped or reversed if you take care of it from the initial stage itself. The decay occurs as a result of having too many sugary and sweet drinks. It could also happen if you don’t floss and brush well.

 Nowadays it is easier to find dentists. You have to look up online in Berwick or a dentist.  You could book appointments easily. Visiting clinics like Berwick dental clinic could help you get the best services in Berwick.

 Preventing Tooth Decay

 When a tooth gets exposed to acid regularly (if you eat or drink food that contains starches and sugar continuously) the repeated acid attacks cause the enamel of the tooth to lose minerals. A white spot might appear where the minerals have been lost. It could be a sign of tooth decay in its initial stage.  

 It is possible to stop or reverse the tooth decay at this point. The enamel could repair by itself with the help of minerals from saliva and fluoride from toothpaste or other sources.

 However, if the process of tooth decay continues, more minerals would be lost. Over time the enamel gets destroyed and weakened. This would lead to cavity formation. A cavity would be permanent damage that the dentist should repair with the help of filling.

 The focus should be on preventive care and education to keep the teeth healthy. Avoiding common dental health issues such as decay and cavities would be the best thing to do. For this, proper dental hygiene should be practised. The students should be taught the importance of proper oral hygiene. Read on to find out some of the tips that would help the kids in avoiding cavities and to smile with confidence.

Brushing and Flossing is very Important

It might seem obvious but proper brushing and flossing would prevent tooth decay. Daily habits that are formed right from childhood would last for a lifetime. Hence, it is very important to get your children involved in a routine that involves flossing and brushing around two to three times a day. To make sure that children are following proper hygiene, you should observe them while they are brushing until they correctly brush and learn to maintain their oral health.

 Visit Your Dentist Once in Every Six Months

A routine visit to the dentist would be essential if you plan to maintain proper oral health and avoid cavities. During a regular cleaning, the Berwick dentist would use special tools to clean hard to reach surfaces of the teeth which could not be addressed when you are brushing and flossing.

 Fluoride Treatments & Sealants

When you make preventive appointments, the sealants and fluoride treatment needs to be done to reverse the obvious signs of decay and to prevent the cavities from going worse. If you take a proactive approach towards dental care, it would help in protecting the cavity from direct contact with sugary and acidic foods. Moreover, you might be less likely to experience further tooth decay.

Cut down Sugar & Increase Fibre Intake

A diet that is high in fibre and low in sugar would be good for oral health. Fibre-rich vegetables and fruits would help in keeping the gums and teeth clean.