When Do You Need Knee Therapy?

If you’re like millions of other people, your knees constantly give you trouble. Knee pain can be an ongoing nuisance, whether it’s from arthritis, injury, or just plain old use. Thankfully, there are many ways to get relief. One popular therapy is knee therapy. This involves using various treatments and exercises to improve the health of your knees. It can help to reduce pain, improve range of motion, and prevent further damage. You can do knee therapy at home or a physical therapy office. If you have knee problems, you need to consult with a specialist in knee therapy Arlington to find out if you are a candidate. Here are some situations when knee therapy can help.

1. Meniscus Tears

The meniscus is a cartilage pad in your knee that helps to stabilize and cushion the joint. Meniscus tears are a common knee injury, especially among athletes. The meniscus is a piece of cartilage that cushions the knee joint. It can cause pain, swelling, and stiffness when it’s torn. Knee therapy can help to heal the tear and prevent further damage.

1. Arthritis

Arthritis is a common cause of knee pain. There are many different types of arthritis, but all involve inflammation and damage to the joint. Arthritis can make it difficult to move your knee and cause a lot of pain. Knee therapy can help to reduce inflammation, improve range of motion, and ease the pain.

1. ACL Injury

The ACL is a ligament that connects the thigh bone to the shin bone. It helps to stabilize the knee joint. An ACL injury is a common sports injury that can cause pain, swelling, and instability in the knee. Knee therapy can help to rehabilitate the knee and prevent further damage.

1. Chondromalacia

Chondromalacia is a condition that causes the cartilage under the kneecap to break down. It causes pain, inflammation, and stiffness in the knee. If you have this condition, your doctor may recommend treatments such as knee therapy to help improve your symptoms.

1. Knee Bursitis

Bursitis is a condition that causes inflammation of the bursa, a small sac of fluid that cushions the joint. Knee bursitis can cause pain, swelling, and stiffness in the knee. Knee therapy can help to reduce inflammation and ease the pain.

1. Patellar Tendonitis

Patellar tendonitis is a condition that causes inflammation of the patellar tendon. This tendon connects the kneecap to the shinbone. Patellar tendonitis can cause pain and swell in the knee. Knee therapy can help to reduce inflammation, improve range of motion, and ease the pain.

1. Knee Degeneration

Knee degeneration is a common condition that occurs as we age. It may come as a result of arthritis, injury, or overuse. Knee degeneration can cause pain, swelling, and stiffness in the knee. There is no cure for this condition, but therapy can help to reduce pain and improve function. You can also benefit from using a knee brace or support.

In summary, knee therapy can be a helpful treatment for many common knee problems. If you are experiencing pain, swelling, or stiffness in your knee, consult with a specialist to see if this is the right treatment. With the help of therapy, you may be able to get relief from your symptoms and improve the health of your knee.