Curcumin health benefits have been widely accepted particularly in the East, for many hundreds of years. But many cultures throughout the world have long been aware of the health benefits of eating a delicious curry. But you don’t have to eat a curry every day to enjoy the healing and preventative benefits of CURCUMIN – the fascinating story behind this may well surprise you.
There’s so much more to it than just its wonderful flavour. Curcumin health benefits are quite amazing.
Curcumin has no known side effects
It is a compound in turmeric, a totally natural compound, and as you may now realise, it has many healing and preventative properties for humans. Additionally, and importantly for some people, perhaps, it has no known side effects. The different cultures throughout the world have used Curcumin for centuries both as a spice and as a health benefit.
However, it would be wrong to assume that by eating a curry every day, and/or adding a spoonful of turmeric to our evening meal, we would give our bodies the protection and benefits required for a healthy lifestyle. This is because turmeric it in itself can’t give maximum benefit – curcumin per se is poorly absorbed by our bodies, BUT, as a high-potency supplement, it can certainly transform lives.
A bioavailable Curcumin
Because it was discovered in scientific experiments and research that curcumin in itself is poorly absorbed by our bodies, so the clever scientists set about developing it in a bioavailable form. That means that when it is taken as a supplement, our bodies can rapidly absorb it. So that also means that it is therefore able to release its full potential – up to seven times more effectively.
You may be finding it difficult to believe that a simple spice can act effectively as an anti-inflammatory, anti-bacterial, anti-viral, anti-fungus aid to we humans. Well, scientists have been working on just those aspects of curcumin in many hundreds of studies, which have been published in reputable medical journals. These studies illustrate the importance of this spice compound and its ability to improve the quality of life for so many sufferers of so many different conditions.
Curcumin benefits arthritis
Curcumin benefits arthritis, as scientists have discovered, which must be welcome news to the 175 million arthritis sufferers throughout the world. It is also able to help health problems such as gastric ulcers, some of the problems associated with Alzheimer’s disease, and it has been shown to help to slow down and in some cases even prevent liver damage. It can also be used externally for such conditions as acne, too. Even more incredible, scientists at Harbor UCLA Medical Center, the Los Angeles Biomedical Research Institute, discovered that premature babies, requiring ventilators and oxygen therapy, were prevented from suffering any long-term lung damage – all thanks to the long-term anti-inflammatory properties of this wonderful spice. This also endorses, if such were required, that curcumin is safe and beneficial for any age.
Amazing health benefits of Curcumin
It may help to convince you of the amazing health benefits of curcumin when you learn that in the USA, there are 10 times more incidents of breast, colon, lung and prostate cancer than there are in India. Could this possibly be because in India curry is part of the daily diet? It may also interest you to know that Professor Aggarwal, who is an expert in cancer medicine at the MD Anderson Cancer Centre at the University of Texas, has pronounced quite emphatically that “We have not found a single cancer on which curcumin does not work.”